{"id":448,"count":7,"description":"La gamme des super-aliments est immense, allant des fruits et l\u00e9gumes locaux. Chaque super-aliment se distingue par des bienfaits uniques. Pour profiter de leurs vertus, il existe diff\u00e9rentes fa\u00e7ons de les int\u00e9grer \u00e0 votre alimentation. Par exemple, vous pouvez les d\u00e9guster dans des smoothies, des salades ou comme en-cas. De nombreux super-aliments sont \u00e9galement disponibles en poudre, ce qui les rend encore plus faciles \u00e0 consommer.\n\nOn croit souvent, \u00e0 tort, que ces aliments ne poussent pas en Europe centrale et qu'ils proviennent uniquement de r\u00e9gions lointaines. Pourtant, de pr\u00e9cieux super-aliments se trouvent tout pr\u00e8s de chez nous : le persil, l'ortie, l'origan et le pissenlit, par exemple. On trouve des super-aliments sous tous les climats!\n\nLe pissenlit (Taraxacum officinale) pousse et fleurit presque partout dans les prairies. Vous pouvez en pr\u00e9parer une infusion apaisante et l'utiliser dans de d\u00e9licieux plats. Le matcha peut \u00e9galement \u00eatre consid\u00e9r\u00e9 comme un super-aliment.","link":"https:\/\/teasense.ch\/fr\/categorie-produit\/superaliments\/","name":"Superaliments","slug":"superaliments","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Superaliments - TeaSense.ch<\/title>\n<meta name=\"description\" content=\"Mit \u201eSuperfood\u201c bezeichnet man Lebensmittel, die einen besonders hohen Gehalt an Vitaminen, Mineralstoffen und\/oder sekund\u00e4ren Pflanzenstoffen aufweisen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teasense.ch\/fr\/categorie-produit\/superaliments\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superaliments - 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